Good morning!
Hope you are all having a wonderful day!
It is breakfast time here in my house so i thought it would be the perfect time to share my go to breakfast of the past few days!
Banana Muffins!
Paleo friendly, No added sugar and No grains!
YAY!
The recipe i used was actually a banana bread recipe that one of my friends shared on Facebook!
But i turned it into muffins because i like eating them better!
YUUMMM these are so good!
Love eating one for dessert after dinner or with a big cup of coffee in the morning...like now!
They are super quick and super easy to make!
I have made them a few times already since finding the recipe and will be making more soon i am sure!
Ok, enough jibber jabber, recipe time!
Ingrediants:
4 very ripe bananas, mashed! The ripeness should be to the point of almost being thrown out or thrown in the freezer! The riper the bananas, the sweeter the muffins!
1/3 Cup Coconut Oil, Melted
4 Eggs
1 tsp Pure Vanilla Extract
1 1/2 tsp Cinnamon
1/2 Cup Coconut Flour (cannot be substituted for any other flour) < that's what the recipe said, that's all i ever use so i haven't challenged that! Let me know if you do and how it turns out!
1 Heaping tsp baking soda
1/4 tsp Salt (optional, i omitted it and it turned out great!)
Optional add-ins: Chocolate Chips, nut's, raisins, fruit! Anything really!
If you do decide to make this as a bread, i would strongly suggest adding some sort of add in, its pretty thick, almost cake like.
If you read my last recipe post then you know i don't really follow step by step directions on what ingredients go into the bowl at what time when making something like this...i just throw it all in and mix!
No problemo!
Cook at 350 degrees for about 45 minutes if you are making bread and about 25 minutes if you are making muffins.
Don't forget to grease that pan!
The recipe makes about a dozen, i like my muffins to be a little bigger cause i am usually eating them for a meal in the morning, so mine made 10.
The recipe makes about a dozen, i like my muffins to be a little bigger cause i am usually eating them for a meal in the morning, so mine made 10.
If you happen to only have not so ripe bananas and still wanna make this, i would add in 1/3 cup of some honey or maple syrup to sweeten it up! Should still turn out good!
Hope you give this recipe a try and enjoy it as much as my family has!
Let me know if you do!
Have a great rest of the day and keep an eye out for my next post!
Hope you give this recipe a try and enjoy it as much as my family has!
Let me know if you do!
Have a great rest of the day and keep an eye out for my next post!
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